Terms of use
Stiffless is an iPhone app offered by Ali Çağlar, Yakacık Çarşı Mah., Tarihi Ayazma Cd., Kartal, İstanbul, Türkiye (“we”, “us”). By using Stiffless you agree to these terms.
Apple’s standard license
Your use of the app is governed by Apple’s Licensed Application End User License Agreement (the Standard EULA). The terms below add to it. If they ever conflict, the Standard EULA applies.
General wellness, not medical advice
Stiffless offers general wellness routines: short stretching and posture breaks meant to help you ease stiffness and take a break from sitting. It is not medical advice and does not replace a doctor, physical therapist or other health professional.
Move gently. Stop if any move makes your pain worse.
If you have an injury, recent surgery, ongoing or severe pain, numbness or weakness, or if you are unsure whether a move is right for you, talk to a doctor or physical therapist before you start. Read the safety screen in the app carefully and follow each move’s “skip this move if” notes.
You choose whether and how to do each move, and you are responsible for listening to your body. Only move within a range that feels comfortable.
Free and Premium
You can use Stiffless for free, including your first break, one full routine of the day, some library and quick relief routines, voice guidance, beeps and the easier version of each move. Stiffless Premium unlocks every routine and the other Premium features described in the app and on the App Store. There are no ads in either version.
Subscriptions
- Premium is an auto-renewing subscription. You can choose a yearly plan or a monthly plan. Prices are shown in the app in your local currency before you buy.
- The yearly plan comes with a 7-day free trial for new subscribers. Apple decides whether your Apple Account can still use a trial; if it already used one, the app shows the plan without a trial. The monthly plan has no trial.
- Payment is charged to your Apple Account when you confirm the purchase, or, with a free trial, when the trial ends.
- Your subscription renews automatically at the same length and price unless you cancel at least 24 hours before the end of the current period (or of the trial). Your account is charged for the renewal within the 24 hours before the period ends.
- If you allow notifications, Stiffless reminds you at least a day before your free trial ends, so you can decide in time.
- You can manage or cancel your subscription at any time in your Apple Account settings: open the Settings app, tap your name, then Subscriptions. Canceling stops the next renewal. Premium stays active until the end of a period you already paid for; if you cancel during a free trial, Apple may end your access right away.
- Any unused part of a free trial ends when you buy a subscription.
- Apple handles payments and refunds. To ask for a refund, use reportaproblem.apple.com. We cannot issue refunds ourselves.
- If we change the price of a subscription, Apple tells you in advance and, where required, asks for your consent.
Your data
How the app handles data is described in our privacy policy. Your plan, pain ratings and answers stay on your iPhone.
Our content
The routines, moves, voice guidance, animations, text and design in Stiffless belong to us or our licensors. You may use them for your own personal use through the app. Please do not copy, sell or redistribute them.
Changes to the app and these terms
We may update the app and change, add or remove routines and features. If we change these terms, we will post the new version on this page with a new effective date. If you keep using the app after that date, the new terms apply.
Contact
Questions about these terms: support@stiffless.app, or write to Ali Çağlar, Yakacık Çarşı Mah., Tarihi Ayazma Cd., Kartal, İstanbul, Türkiye.